Five and a half years ago, I severed my dominant hand. I have to admit that at the time,
Years ago, my best friend was hired to throw a Marti Gras party for a small company in our area.
I remember it like it was yesterday. Do you? Where you were when you heard that a plane had just
“If you’re judging things that you can’t control, then you’re really just wasting your energy.” What Is Judgment? Let’s start
Self Care Routine I’m often asked, “How can I believe in myself more? How can I have less fear and
The first time I heard this phrase, I was pretty sure I had stumbled onto one of those annoying positive
Do you know what you want? I mean really want? I ask because I didn’t.
What if you believed you were already perfect? How would that change the way you think? The way you feel
On May 9, 2014, my appreciation for hands changed. Before that day, I hadn’t really given much thought to hands,
Self-care is about more than manicures and bubble baths. It’s the way you see yourself, talk to yourself, treat