When creating a self-care plan, physical self-care is what most people think of first. It’s easy to believe that self-care
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Empathy – Sympathy – Authenticity – Compassion We hear these words a lot. In fact, they seem to be all
Years ago, my best friend was hired to throw a Marti Gras party for a small company in our area.
Do you know what you want? I mean really want? I ask because I didn’t.
What if you believed you were already perfect? How would that change the way you think? The way you feel
On May 9, 2014, my appreciation for hands changed. Before that day, I hadn’t really given much thought to hands,
It’s crazy, I know, but today is my 5th Handiversary…5 years since the day I severed my right hand. Five