Breaking the Chains of Generational Trauma
Before I even knew what it was, I was passionate about breaking the chains of generational trauma and abuse in my family. I had no idea how much that goal would shape my life, but I don’t regret the decision to become a chainbreaker in my family. Are you a chainbreaker, too?
Is Life Coaching A Scam?
In the mental health community, there’s an ongoing debate about whether life coaching is a legitimate form of mental health care—or not. There’s been some negative press about life coaching scams, big name coaches who haven’t delivered what they promised, and the lines between therapeutic practices and coaching modalities becoming blurred.