What would change in your life if you believed you were already perfect? And what keeps you from having that belief? If you struggle with self-worth, you’re not alone. But maybe a shift in your perspective is all you need!

Life coaching is an unregulated industry that encompasses many different services. In this article, you’ll learn how I define coaching and what I focus on during client sessions.

It was October of 2015 and I found myself near the end of one of my hospital stays. The accident that severed my right hand the previous year had placed me on a path of recovery that would require 20 surgeries and last another four year. But I was not yet aware of all that.